Dohn’s Wkout – Sun., Jan. 24th., ’10.
Cardio:
Run – (Central Park Bridle Path):
Time – 1:56:32
Distance – 12.52 Miles.
Pace – 9:18 Min/Mile.
Calories – 1742.
**Felt twinges in my left calf and I think I might be increasing my mileage too quickly. I seriously tore the muscles in both calves preparing for a marathon about 12 yrs. ago and I’m getting the same symptoms again, so I’ll take this coming week off from training and see how my calf feels.
No trackbacks yet.