Weight Stats – Sun., Feb. 6th., ’11.

Week #1:

Weight – 180.7 lbs.

Weight lost this week – 3.1 lbs.

Weight lost to date – 3.1 lbs.

** It wasn’t hard losing the weight this week.  I changed my diet and got in some running even though it wasn’t as much as I wanted to get in.  I feel good and will increase my Cardio this upcoming week so let’s see how that works out.

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